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INSIGHT 09 · PAUL WELLENS

Listen to your body before you decide on words.

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A thought to pause on

Calmness becomes more credible when your voice, pace and posture convey the same message.

“Your body does not pass judgment, but sometimes it asks the right question sooner than your head.”
Paul Wellens

A recognisable situation

An advisor says: “You don’t need to rush,” but speaks quickly, constantly checks their screen and fidgets restlessly with papers. The words say calm, the behaviour says time pressure. The client mostly senses the latter.

A question to consider

What would change in this conversation if your posture radiated the same calmness as your words?

In plain words

People do not just hear what you say. They also notice how fast you speak and whether you remain calm yourself. Therefore, first take care of your own pace. Not to read the other person, but to be reliably present yourself.

The nuance

Do not assign fixed meaning to body language. A posture is never by itself proof of what someone thinks or feels.

Explanation in own words at What truly moves people and the speaker’s compass. Book p. 41; speaker’s compass p. 11.

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GETTING STARTED

Use these questions for your own reflection or discuss them with someone you trust.

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Further reading and discussion

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